{"id":15,"date":"2024-06-24T17:08:52","date_gmt":"2024-06-24T15:08:52","guid":{"rendered":"https:\/\/ananda.digisite.dev\/?page_id=15"},"modified":"2026-07-06T13:07:38","modified_gmt":"2026-07-06T11:07:38","slug":"blog","status":"publish","type":"page","link":"https:\/\/ananda.digisite.dev\/ca\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6b065 e-flex e-con-boxed e-con e-parent\" data-id=\"4a6b065\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d0b7d12 e-con-full e-flex e-con e-child\" data-id=\"d0b7d12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f0cac8 elementor-widget elementor-widget-heading\" data-id=\"5f0cac8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e17bb8d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e17bb8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reflexions, consells i novetats sobre ioga, benestar i vida conscient. Un espai per seguir aprenent m\u00e9s enll\u00e0 de la m\u00e0rfega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-def6eaf e-flex e-con-boxed e-con e-parent\" data-id=\"def6eaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66e1278 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"66e1278\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:1781,&quot;pagination_type&quot;:&quot;numbers&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;pagination_load_type&quot;:&quot;page_reload&quot;,&quot;row_gap_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-1781\">.elementor-1781 .elementor-element.elementor-element-90db301{--display:flex;--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--border-radius:25px 25px 25px 25px;--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-1781 .elementor-element.elementor-element-90db301:not(.elementor-motion-effects-element-type-background), .elementor-1781 .elementor-element.elementor-element-90db301 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-748b8c3 );}.elementor-1781 .elementor-element.elementor-element-72906cf{--display:flex;--justify-content:center;--align-items:stretch;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:12px 12px;--row-gap:12px;--column-gap:12px;--padding-top:14px;--padding-bottom:14px;--padding-left:14px;--padding-right:14px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1781 .elementor-element.elementor-element-0623877 .elementor-heading-title{font-family:\"Inter Tight\", Sans-serif;font-size:14px;font-weight:300;text-transform:uppercase;text-decoration:none;line-height:20px;color:#2B2B2B;}.elementor-1781 .elementor-element.elementor-element-0623877 > .elementor-widget-container{padding:5px 10px 5px 10px;background-color:#FFFFFFB5;border-radius:27px 27px 27px 27px;}.elementor-1781 .elementor-element.elementor-element-0623877.elementor-element{--align-self:flex-start;}.elementor-1781 .elementor-element.elementor-element-bd31755{text-align:start;}.elementor-1781 .elementor-element.elementor-element-bd31755 .elementor-heading-title{font-family:\"Inter Tight\", Sans-serif;font-size:26px;font-weight:500;color:var( --e-global-color-5d3b7c4 );}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1781 .elementor-element.elementor-element-c69c65e{font-family:\"Inter\", Sans-serif;font-size:16px;font-weight:400;line-height:24px;}.elementor-1781 .elementor-element.elementor-element-c69c65e p{margin-block-end:12px;}.elementor-1781 .elementor-element.elementor-element-c69c65e > .elementor-widget-container{margin:0px 0px -12px 0px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-1781 .elementor-element.elementor-element-87c66d0 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-1781 .elementor-element.elementor-element-87c66d0 .elementor-button .elementor-button-content-wrapper{gap:4px;}.elementor-1781 .elementor-element.elementor-element-87c66d0 .elementor-button{font-family:\"Inter\", Sans-serif;font-size:16px;font-weight:500;fill:var( --e-global-color-5d3b7c4 );color:var( --e-global-color-5d3b7c4 );background-color:#FFFFFF00;padding:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1781 .elementor-element.elementor-element-c8b4800{text-align:center;}.elementor-1781 .elementor-element.elementor-element-c8b4800 img{width:100%;max-width:100%;height:275px;object-fit:cover;object-position:center center;border-radius:15px 15px 15px 15px;}@media(max-width:767px){.elementor-1781 .elementor-element.elementor-element-c8b4800 img{width:100%;}.elementor-1781 .elementor-element.elementor-element-c8b4800{width:100%;max-width:100%;}}@media(min-width:768px){.elementor-1781 .elementor-element.elementor-element-72906cf{--width:100%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-919 post-919 post type-post status-publish format-standard has-post-thumbnail hentry category-contes tag-conte tag-conte-creixement-personal\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/contes\/\" rel=\"tag\">Contes<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nom\u00e9s per Amor | Ioga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Camino pel meu cam\u00ed. El meu cam\u00ed \u00e9s una ruta amb un sol carril: el meu. A la meva esquerra, [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/solo-por-amor-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/images-1-roprmlr6zzsogduk92txhhiwytrr77oi2njncrai56.webp\" title=\"images (1)\" alt=\"images (1)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1222 post-1222 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-ioga_lleida tag-iogacatala-2 tag-iogalleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jo puc fer Ioga? | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; Qui pot practicar ioga? Jo puc fer ioga? &nbsp; S&iacute;! Tothom pot practicar! La teva iaia, el teu nebot, [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/jo-puc-fer-ioga-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_puc_fer_ioga-rme32t5da1grma4qk6z46x3ktav1olknc3xaphujx6.jpg\" title=\"ananda_ioga_lleida_yoga_puc_fer_ioga\" alt=\"ananda_ioga_lleida_yoga_puc_fer_ioga\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-858 post-858 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-asanas category-els_nostres_articles_publicats_al_diari_el_segre category-ioga-adults category-practiques-i-videos tag-anandaioga tag-el-segre tag-ioga_lleida tag-iogalleida tag-salut tag-salutacio-al-sol tag-yoga_lleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/practiques-i-videos\/asanas\/\" rel=\"tag\">Asanas<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/practiques-i-videos\/ioga-adults\/\" rel=\"tag\">Ioga Adults<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/practiques-i-videos\/\" rel=\"tag\">Pr\u00e0ctiques i Videos<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Salutaci\u00f3 al Sol | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Us presentem l&#039;article que ens va publicar el Diari el Segre el mes de febrer. &nbsp; Quan els humans van [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/salutacio-al-sol-yoga-lleida-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_salutacio_sol-scaled-rme2rud5jmgc6226lgbt3opzbgwvvq1dttxd5a3wii.jpg\" title=\"ananda_ioga_lleida_yoga_salutacio_sol\" alt=\"ananda_ioga_lleida_yoga_salutacio_sol\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-747 post-747 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-anandaioga tag-ioga_lleida tag-iogalleida tag-meditar tag-mindfulness tag-presencia-2 tag-silenci tag-yoga_lleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mindfulness, el viure des de l\u2019atenci\u00f3 plena | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; Nombrosos estudis psicol&ograve;gics han demostrat que les persones que mediten de manera habitual son m&eacute;s felices i estan m&eacute;s [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/mindfulness-el-viure-des-de-latencio-plena-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_mindfulness-rme2oh3z1zuckcyb9hwxo1biorijaro0d5rq8l3ot6.jpg\" title=\"ananda_ioga_lleida_yoga_mindfulness\" alt=\"ananda_ioga_lleida_yoga_mindfulness\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1190 post-1190 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-anandaioga tag-articles-diari-el-segre tag-ioga_lleida tag-iogacatala tag-iogalleida tag-lleida tag-pranayama tag-respiracio-2 tag-respirar tag-yoga_lleida tag-yogaleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Enamorar-se de la Respiraci\u00f3 | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; Enamorar-se de la respiraci&oacute; Judith Basols www.anandaioga.com T&#039;has enamorat mai de la teva respiraci&oacute;? &nbsp; El 99% del dia [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/enamorar-se-de-la-respiracio-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/anand_ioga_lleida_yoga_respiracio-rme304bzq3s8eg1d9j4jk3j3mm48nrwamsqa9zu3q2.jpg\" title=\"anand_ioga_lleida_yoga_respiracio\" alt=\"anand_ioga_lleida_yoga_respiracio\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1139 post-1139 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-anandaioga tag-com-tenir-energia tag-ioga_lleida tag-iogalleida tag-viure-be tag-yoga_lleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Com tenir Energia | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Com tenir energia? Judith&nbsp;Basols www.anandaioga.com Tu tens els teus recursos per a poder mantenir-te durant tot el dia amb energia. [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/com-tenir-energia-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_energia-rme2z6hsw2hwsheir4hz2c2i8qr0yo5yi58t0189y2.jpg\" title=\"ananda_ioga_lleida_yoga_energia\" alt=\"ananda_ioga_lleida_yoga_energia\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1148 post-1148 post type-post status-publish format-standard has-post-thumbnail hentry category-articles tag-ansietat tag-ioga tag-ioga_lleida tag-iogacatala tag-iogacatalunya tag-iogalleida tag-lleida tag-sense-ansietat tag-serie-asanas-ansietat tag-yoga_lleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Viure Lliure d&#8217;Ansietat | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Viure lliure d&#039;ansietat Judith&nbsp;Basols www.anandaioga.com T&#039;imagines viure lliure? Sense preocupacions? &nbsp; Quan les persones diem la paraula &quot;ansietat&quot; moltes vegades [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/viure-lliure-dansietat-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_ansietat-rme2za95nen22x92564hcb4cma8htgkvunuqx52p96.jpg\" title=\"ananda_ioga_lleida_yoga_ansietat\" alt=\"ananda_ioga_lleida_yoga_ansietat\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1127 post-1127 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-anandaioga tag-iogalleida tag-qui-soc tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ets el conductor del teu cotxe | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ets el Conductor del teu Cotxe Judith&nbsp;Basols www.anandaioga.com En un cotxe el motor ha d&#039;estar lubricat per a funcionar. El [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/ets-el-conductor-del-teu-cotxe-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_conductor-rme2yv7qm22gx5uwkzmg8ewz44ameax6glez8pp00q.jpg\" title=\"ananda_ioga_lleida_yoga_conductor\" alt=\"ananda_ioga_lleida_yoga_conductor\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1142 post-1142 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-autoajuda tag-catalunya tag-ioga_lleida tag-iogacatalunya tag-iogalleida tag-jp-soc tag-lleida tag-yo-soy tag-yoga_lleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">La Taronja | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La taronja Judith&nbsp;Basols www.anandaioga.com Imaginat que tens una taronja a les teves mans i que l&#039;estrenys ben fort. Saps el [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/la-taronja-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_taronja-rme2z8dh9qkhfpbsg5b87blffihre2df6ejryl5hlm.jpg\" title=\"ananda_ioga_lleida_yoga_taronja\" alt=\"ananda_ioga_lleida_yoga_taronja\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1219 post-1219 post type-post status-publish format-standard has-post-thumbnail hentry category-articles category-els_nostres_articles_publicats_al_diari_el_segre tag-anandaioga tag-consciencia tag-ioga_lleida tag-iogalleida tag-vida tag-yoga tag-yoga_lleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/articles\/\" rel=\"tag\">Articles<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Quan em poso en modo hamster | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; Quan em poso en mode h&agrave;mster Judith&nbsp;Basols www.anandaioga.com Et descobreixes com un gos que intenta mossegar-se la cua? Penses [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/quan-em-poso-en-modo-hamster-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Llegir article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8b4800 elementor-widget-mobile__width-inherit elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"c8b4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/ananda.digisite.dev\/wp-content\/uploads\/elementor\/thumbs\/ananda_ioga_lleida_yoga_hamster-rme32r9owde6z27gv65v1xknmj4b97d6numbqxxc9m.jpg\" title=\"ananda_ioga_lleida_yoga_hamster\" alt=\"ananda_ioga_lleida_yoga_hamster\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1781\" class=\"elementor elementor-1781 e-loop-item e-loop-item-1216 post-1216 post type-post status-publish format-standard has-post-thumbnail hentry category-articulos category-els_nostres_articles_publicats_al_diari_el_segre tag-anandaiogalleida tag-articles-diari-el-segre tag-consciencia tag-iogalleida tag-yogalleida\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-90db301 e-con-full e-flex e-con e-child\" data-id=\"90db301\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-72906cf e-con-full e-flex e-con e-child\" data-id=\"72906cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0623877 elementor-widget elementor-widget-heading\" data-id=\"0623877\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/ananda.digisite.dev\/es\/blog\/articulos\/\" rel=\"tag\">Art\u00edculos<\/a>\u00b7<a href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/els_nostres_articles_publicats_al_diari_el_segre\/\" rel=\"tag\">Els nostres articles publicats al diari el Segre<\/a><\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd31755 elementor-widget elementor-widget-heading\" data-id=\"bd31755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Rao i sentiment | Yoga Lleida<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c69c65e elementor-widget elementor-widget-text-editor\" data-id=\"c69c65e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&nbsp; Ra&oacute;? i sentir Judith Basols www.anandaioga.com &nbsp; &Uacute;ltimament sembla que els humans ens hem polaritzat. O som racionals o [&hellip;]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87c66d0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"87c66d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/ananda.digisite.dev\/ca\/blog\/rao-i-sentiment-yoga-lleida\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"24px\" viewBox=\"0 -960 960 960\" width=\"24px\" fill=\"#currentcolor\"><path d=\"M247.54-268.46 220-296l403.23-404H251.54v-40h440v440h-40v-371.69l-404 403.23Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span 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